Afternoon Run

GTR:wynik
435
Dystans
10.66 km
Przewyższenie
+11 m
Czas ruchu
1h 6m 22s
Czas całkowity
1h 9m 44s
Tempo
06:13 min/km
GAP
06:05 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:435 (net)Time: 01h 06m 21s (66.37 min)
GPX time (elapsed) : 01h 09m 09s (69.75 min)
GPX moving time    : 01h 06m 06s (66.33 min)
GPX distance (km)  : 10.557326944835
Cumulative GAD (km): 10.900670191026
  > Total Dist     : 10.6634km (diff : 0.11km adjusted for privacy zone)
  > Total Elev gain: 11m (diff : 3m)
  > add GAD up     : 0.060028494647501
  > add GAD down   : 0.050308494647501
  > add GAD total  : 0.110336989295
Average Pace       : 06:13 min/km
Average GAP        : 06:05 min/km
WorldRecord Time   : 00h 28m 55s (28.93 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 8
elevationLoss      : 36
cumulElevationGain : 8
cumulElevationLoss : 36
Legacy GAD         : 10.529326944835
Legacy Score       : 420
Segments:341
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.5254467510596
    [avgPace] => 395.96954462826
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            [lng] => 20.003918
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    [maxAltitude] => 230
    [maxAltitudeCoords] => Array
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            [lng] => 19.976519
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    [cumulativeElevationGain] => 8
    [cumulativeElevationLoss] => 36
    [startedAt] => 2024-12-07T12:36:54+00:00
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            [lng] => 19.975751
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file: uploads/activities/gpx/13065461860.gpx