ER 80' + 10 x 30"/30"


| GTR:472 | 🎉 goodtrail . run
GTR:wynik
472
Dystans
13.77 km
Przewyższenie
+437 m
Czas ruchu
1h 29m 32s
Czas całkowity
1h 30m 16s
Tempo
06:30 min/km
GAP
05:42 min/km
Urządzenie
COROS VERTIX 2S
debug
                
SCORE:472 (net)Time: 01h 29m 32s (89.53 min)
GPX time (elapsed) : 01h 30m 30s (90.27 min)
GPX moving time    : 01h 30m 30s (90.27 min)
GPX distance (km)  : 13.377398369179
Cumulative GAD (km): 15.68069527098
  > Total Dist     : 13.772km (diff : 0.39km adjusted for privacy zone)
  > Total Elev gain: 437m (diff : 79m)
  > add GAD up     : 0.20913886433499
  > add GAD down   : 0.20913886433499
  > add GAD total  : 0.41827772866998
Average Pace       : 06:30 min/km
Average GAP        : 05:42 min/km
WorldRecord Time   : 00h 42m 19s (42.33 min)
WorldRecord Pace   : 03:09 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 358
elevationLoss      : 362
cumulElevationGain : 358
cumulElevationLoss : 362
Legacy GAD         : 15.871398369179
Legacy Score       : 478
Segments:424
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.462436144037
    [avgPace] => 406.10190133116
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    [minAltitudeCoords] => Array
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            [lng] => 18.725153
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    [maxAltitude] => 527
    [maxAltitudeCoords] => Array
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            [lng] => 18.742872
        )

    [cumulativeElevationGain] => 358
    [cumulativeElevationLoss] => 362
    [startedAt] => 2026-10-13T09:42:31+00:00
    [startedAtCoords] => Array
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            [lng] => 18.752339
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file: uploads/activities/gpx/20566179642.gpx