Popołudniowe bieganie

GTR:wynik
399
Dystans
6.00 km
Przewyższenie
+12 m
Czas ruchu
0h 39m 58s
Czas całkowity
0h 40m 10s
Tempo
06:39 min/km
GAP
06:29 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:399 (net)Time: 00h 39m 58s (39.97 min)
GPX time (elapsed) : 00h 40m 40s (40.17 min)
GPX moving time    : 00h 40m 40s (40.17 min)
GPX distance (km)  : 5.9659896340518
Cumulative GAD (km): 6.1579165284504
  > Total Dist     : 5.9972km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 12m (diff : 3.4m)
  > add GAD up     : 0.02484930454835
  > add GAD down   : 0.01383330454835
  > add GAD total  : 0.0386826090967
Average Pace       : 06:39 min/km
Average GAP        : 06:29 min/km
WorldRecord Time   : 00h 15m 57s (15.96 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 8.6
elevationLoss      : 13.6
cumulElevationGain : 8.6
cumulElevationLoss : 13.6
Legacy GAD         : 6.0111896340518
Legacy Score       : 389
Segments:201
Last 2 segments:
Array
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    [gradient] => 0
    [distance] => 22.961164253063
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201023
            [longitude] => 20.887845
            [elevation] => 105.2
            [time] => DateTime Object
                (
                    [date] => 2026-05-31 12:02:06.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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    [cumulativeDistance] => 5965.9896340518
    [cumulativeElevationGain] => 8.6
    [cumulativeElevationLoss] => 13.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 23.553562290792
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.20102
            [longitude] => 20.887933
            [elevation] => 105.2
            [time] => DateTime Object
                (
                    [date] => 2026-05-31 12:02:14.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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    [cumulativeDistance] => 5965.9896340518
    [cumulativeElevationGain] => 8.6
    [cumulativeElevationLoss] => 13.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 5965.3185649275
    [realDistance] => 5965.9896340518
    [avgSpeed] => 2.475235919057
    [avgPace] => 404.00189424407
    [minAltitude] => 101.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.197574
            [lng] => 20.866523
        )

    [maxAltitude] => 110.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.204607
            [lng] => 20.880766
        )

    [cumulativeElevationGain] => 8.6
    [cumulativeElevationLoss] => 13.6
    [startedAt] => 2026-05-31T11:22:04+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.201591
            [lng] => 20.888873
        )

    [finishedAt] => 2026-05-31T12:02:14+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.20102
            [lng] => 20.887933
        )

    [duration] => 2410
)
file: uploads/activities/gpx/18728202669.gpx