Start: Drizzle, 11°C, Feels like 6°C, Humidity 85%, Wind 4m/s from NE
End: Cloudy, 12°C, Feels like 7°C, Humidity 81%, Wind 5m/s from NE - by Klimat
---
152 Training Load
-- from COROS
End: Cloudy, 12°C, Feels like 7°C, Humidity 81%, Wind 5m/s from NE - by Klimat
---
152 Training Load
-- from COROS
GTR:wynik
419
Dystans
17.46 km
Przewyższenie
+356 m
Czas ruchu
2h 7m 13s
Czas całkowity
2h 55m 54s
Tempo
07:17 min/km
GAP
06:29 min/km
UrzÄ…dzenie
COROS VERTIX
Zobacz aktywność na Strava
debug
SCORE:417 (net)Time: 02h 07m 13s (127.22 min)
GPX time (elapsed) : 02h 55m 55s (175.43 min)
GPX moving time : 02h 39m 39s (159.73 min)
GPX distance (km) : 17.133841209184
Cumulative GAD (km): 19.523980752901
> Total Dist : 17.4636km (diff : 0.33km adjusted for privacy zone)
> Total Elev gain: 356m (diff : 22m)
> add GAD up : 0.21798293923458
> add GAD down : 0.14670293923458
> add GAD total : 0.36468587846915
Average Pace : 07:17 min/km
Average GAP : 06:30 min/km
WorldRecord Time : 00h 53m 06s (53.1 min)
WorldRecord Pace : 03:05 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain : 334
elevationLoss : 276
cumulElevationGain : 334
cumulElevationLoss : 276
Legacy GAD : 19.645841209184
Legacy Score : 420
Segments:562
Last 2 segments:
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[cumulativeElevationLoss] => 276
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GPX parser stats:
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[realDistance] => 17243.433268376
[avgSpeed] => 1.6336100443647
[avgPace] => 612.14119210983
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[lng] => 28.352812
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[maxAltitude] => 145
[maxAltitudeCoords] => Array
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[lng] => 28.27581
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[cumulativeElevationGain] => 338
[cumulativeElevationLoss] => 288
[startedAt] => 2025-05-10T07:01:57+00:00
[startedAtCoords] => Array
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[lng] => 28.258297
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[finishedAt] => 2025-05-10T09:57:23+00:00
[finishedAtCoords] => Array
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[duration] => 10526
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file: uploads/activities/gpx/14433357067.gpx