XIV Kielecka Dycha - całkiem całkiem jak na taką pagórkowatą trasę :) #15 open

Threshold | 40min @ 3:58/km

via restortrain.com
| GTR:696 | 👟 goodtrail . run
GTR:wynik
696
Dystans
10.06 km
Przewyższenie
+87 m
Czas ruchu
0h 39m 49s
Czas całkowity
0h 39m 49s
Tempo
03:57 min/km
GAP
03:47 min/km
Urządzenie
Garmin Forerunner 245
debug
                
SCORE:696 (net)Time: 00h 39m 49s (39.82 min)
GPX time (elapsed) : 00h 39m 39s (39.82 min)
GPX moving time    : 00h 39m 39s (39.82 min)
GPX distance (km)  : 10.014595387042
Cumulative GAD (km): 10.480995707145
  > Total Dist     : 10.061km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 03:57 min/km
Average GAP        : 03:47 min/km
WorldRecord Time   : 00h 27m 44s (27.75 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 89
elevationLoss      : 88.5
cumulElevationGain : 89
cumulElevationLoss : 88.5
Legacy GAD         : 10.639095387042
Legacy Score       : 708
Segments:341
Last 2 segments:
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            [longitude] => 20.632096
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            [latitude] => 50.871653
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            [elevation] => 268.9
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    [cumulativeElevationLoss] => 88.5
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GPX parser stats:
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    [distance] => 10011.469642293
    [realDistance] => 10014.595387042
    [avgSpeed] => 4.1906528431533
    [avgPace] => 238.62630416495
    [minAltitude] => 251.3
    [minAltitudeCoords] => Array
        (
            [lat] => 50.857594
            [lng] => 20.606918
        )

    [maxAltitude] => 296.3
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.842714
            [lng] => 20.603702
        )

    [cumulativeElevationGain] => 89
    [cumulativeElevationLoss] => 88.5
    [startedAt] => 2026-09-27T08:00:12+00:00
    [startedAtCoords] => Array
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            [lat] => 50.871722
            [lng] => 20.632422
        )

    [finishedAt] => 2026-09-27T08:40:01+00:00
    [finishedAtCoords] => Array
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            [lng] => 20.632338
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    [duration] => 2389
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file: uploads/activities/gpx/20347073136.gpx