Wieczorny bieg terenowy

GTR:wynik
546
Dystans
12.23 km
Przewyższenie
+268 m
Czas ruchu
1h 5m 45s
Czas całkowity
1h 7m 10s
Tempo
05:22 min/km
GAP
04:54 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:546 (net)Time: 01h 05m 45s (65.75 min)
GPX time (elapsed) : 01h 07m 07s (67.17 min)
GPX moving time    : 01h 07m 07s (67.17 min)
GPX distance (km)  : 12.170631813402
Cumulative GAD (km): 13.406045363739
  > Total Dist     : 12.2276km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 268m (diff : 2.2m)
  > add GAD up     : 0.033547620199181
  > add GAD down   : 0.026419620199181
  > add GAD total  : 0.059967240398361
Average Pace       : 05:22 min/km
Average GAP        : 04:54 min/km
WorldRecord Time   : 00h 35m 57s (35.95 min)
WorldRecord Pace   : 02:57 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 265.8
elevationLoss      : 259.2
cumulElevationGain : 265.8
cumulElevationLoss : 259.2
Legacy GAD         : 14.051031813402
Legacy Score       : 574
Segments:391
Last 2 segments:
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            [latitude] => 51.926689
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            [elevation] => 197.4
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    [cumulativeElevationLoss] => 259.2
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GPX parser stats:
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    [distance] => 12113.554155392
    [realDistance] => 12170.631813402
    [avgSpeed] => 3.0058447035711
    [avgPace] => 332.68518457123
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    [minAltitudeCoords] => Array
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            [lng] => 15.434649
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    [maxAltitude] => 223.6
    [maxAltitudeCoords] => Array
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            [lng] => 15.443642
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    [cumulativeElevationGain] => 265.8
    [cumulativeElevationLoss] => 259.2
    [startedAt] => 2026-08-04T16:27:38+00:00
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            [lng] => 15.487828
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    [finishedAtCoords] => Array
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            [lng] => 15.487914
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    [duration] => 4030
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file: uploads/activities/gpx/19600788060.gpx