Jaga kora 19km II M 40

Dziś udało się spóźnić na start lecz cieszę się że udało się także popracować aby ukończyć bieg i pobiec😊. Ciekawa trasa,super pogoda. Polecam wydarzenie za rok.

Netto ~ 🟥 w indeksie RMT
⛰️ Trasa RMT2 z G3 w czasie 1g31 ⏱️
🔗 RateMyTrail .com/strava


| GTR:634 | 🔵 goodtrail . run
GTR:wynik
634
Dystans
18.45 km
Przewyższenie
+506 m
Czas ruchu
1h 31m 24s
Czas całkowity
1h 31m 24s
Tempo
04:57 min/km
GAP
04:17 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:634 (net)Time: 01h 31m 24s (91.4 min)
GPX time (elapsed) : 01h 31m 31s (91.4 min)
GPX moving time    : 01h 31m 31s (91.4 min)
GPX distance (km)  : 18.352631642616
Cumulative GAD (km): 21.259785354
  > Total Dist     : 18.4539km (diff : 0.1km adjusted for privacy zone)
Average Pace       : 04:57 min/km
Average GAP        : 04:17 min/km
WorldRecord Time   : 00h 58m 00s (58.01 min)
WorldRecord Pace   : 03:09 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 509
elevationLoss      : 588.8
cumulElevationGain : 509
cumulElevationLoss : 588.8
Legacy GAD         : 21.676231642616
Legacy Score       : 648
Segments:587
Last 2 segments:
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GPX parser stats:
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    [distance] => 18282.604357863
    [realDistance] => 18352.631642616
    [avgSpeed] => 3.3338082344753
    [avgPace] => 299.95726498569
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            [lng] => 21.849078
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    [maxAltitude] => 761.8
    [maxAltitudeCoords] => Array
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            [lng] => 21.850631
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    [cumulativeElevationGain] => 509
    [cumulativeElevationLoss] => 588.8
    [startedAt] => 2026-05-23T06:31:06+00:00
    [startedAtCoords] => Array
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            [lng] => 21.909124
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    [duration] => 5484
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file: uploads/activities/gpx/18617290517.gpx