Poranny bieg terenowy

GTR:wynik
374
Dystans
2.62 km
Przewyższenie
+37 m
Czas ruchu
0h 18m 11s
Czas całkowity
0h 18m 34s
Tempo
06:56 min/km
GAP
06:31 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:374 (net)Time: 00h 18m 11s (18.18 min)
GPX time (elapsed) : 00h 18m 18s (18.57 min)
GPX moving time    : 00h 18m 18s (18.57 min)
GPX distance (km)  : 2.4840534514142
Cumulative GAD (km): 2.7883423533197
  > Total Dist     : 2.6198km (diff : 0.14km adjusted for privacy zone)
Average Pace       : 06:56 min/km
Average GAP        : 06:31 min/km
WorldRecord Time   : 00h 06m 48s (6.81 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:26 min/km
elevationGain      : 38.8
elevationLoss      : 44.4
cumulElevationGain : 38.8
cumulElevationLoss : 44.4
Legacy GAD         : 2.7388534514142
Legacy Score       : 367
Segments:82
Last 2 segments:
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    [gradient] => -3.9050656209124
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.92419
            [longitude] => 15.485157
            [elevation] => 197.6
            [time] => DateTime Object
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                    [date] => 2026-10-03 09:11:04.000000
                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 43.2
    [elevationChange] => -1.2
    [gap] => 0.92672504138898
    [gad] => 28.477627717993
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.924221
            [longitude] => 15.485134
            [elevation] => 197.2
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                    [timezone_type] => 3
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    [cumulativeDistance] => 2484.0534514142
    [cumulativeElevationGain] => 38.8
    [cumulativeElevationLoss] => 44.4
    [elevationChange] => -1.2
    [gap] => 1.0258
    [gad] => 0
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GPX parser stats:
Array
(
    [distance] => 2469.1237971629
    [realDistance] => 2484.0534514142
    [avgSpeed] => 2.2164486509542
    [avgPace] => 451.17219366643
    [minAltitude] => 171.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.919795
            [lng] => 15.477847
        )

    [maxAltitude] => 207.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.923076
            [lng] => 15.479648
        )

    [cumulativeElevationGain] => 38.8
    [cumulativeElevationLoss] => 44.4
    [startedAt] => 2026-10-03T08:52:44+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.92439
            [lng] => 15.483768
        )

    [finishedAt] => 2026-10-03T09:11:18+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.924221
            [lng] => 15.485134
        )

    [duration] => 1114
)
file: uploads/activities/gpx/20429856355.gpx