Lunch Run

Netto 516 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G3 w czasie 1g08 ⏱️
z RateMyTrail .com/strava
GTR:wynik
484
Dystans
10.62 km
Przewyższenie
+363 m
Czas ruchu
1h 8m 30s
Czas całkowity
1h 8m 30s
Tempo
06:27 min/km
GAP
05:30 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:484 (net)Time: 01h 08m 30s (68.5 min)
GPX time (elapsed) : 01h 08m 08s (68.5 min)
GPX moving time    : 01h 08m 08s (68.5 min)
GPX distance (km)  : 10.595687114523
Cumulative GAD (km): 12.426046595863
  > Total Dist     : 10.6187km (diff : 0.02km adjusted for privacy zone)
  > Total Elev gain: 363m (diff : 1.2m)
  > add GAD up     : 0.014310471716898
  > add GAD down   : 0.010422471716897
  > add GAD total  : 0.024732943433795
Average Pace       : 06:27 min/km
Average GAP        : 05:30 min/km
WorldRecord Time   : 00h 33m 12s (33.2 min)
WorldRecord Pace   : 03:08 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 361.8
elevationLoss      : 356.4
cumulElevationGain : 361.8
cumulElevationLoss : 356.4
Legacy GAD         : 13.144487114523
Legacy Score       : 514
Segments:343
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 10595.687114523
    [avgSpeed] => 2.5676366179842
    [avgPace] => 389.46321025172
    [minAltitude] => 552.2
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    [maxAltitude] => 757.8
    [maxAltitudeCoords] => Array
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            [lng] => 16.435513
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    [cumulativeElevationGain] => 361.8
    [cumulativeElevationLoss] => 356.4
    [startedAt] => 2024-11-11T10:00:28+00:00
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    [duration] => 4110
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file: uploads/activities/gpx/12874666883.gpx