Afternoon Run

🦶⬆️ 2025 = 623 m | 🌐 summitbag
GTR:wynik
506
Dystans
19.01 km
Przewyższenie
+156 m
Czas ruchu
1h 46m 12s
Czas całkowity
1h 47m 13s
Tempo
05:35 min/km
GAP
05:22 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:506 (net)Time: 01h 46m 12s (106.2 min)
GPX time (elapsed) : 01h 47m 47s (107.22 min)
GPX moving time    : 01h 46m 46s (106.62 min)
GPX distance (km)  : 18.911171734992
Cumulative GAD (km): 19.77502016532
  > Total Dist     : 19.0142km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 156m (diff : 1.2m)
  > add GAD up     : 0.05491298784602
  > add GAD down   : 0.05102498784602
  > add GAD total  : 0.10593797569204
Average Pace       : 05:35 min/km
Average GAP        : 05:22 min/km
WorldRecord Time   : 00h 53m 48s (53.81 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 154.8
elevationLoss      : 148.4
cumulElevationGain : 154.8
cumulElevationLoss : 148.4
Legacy GAD         : 20.013971734992
Legacy Score       : 512
Segments:612
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 18911.171734992
    [avgSpeed] => 2.9387013943716
    [avgPace] => 340.28635978982
    [minAltitude] => 274.8
    [minAltitudeCoords] => Array
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            [lng] => 18.868438
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    [maxAltitude] => 324.2
    [maxAltitudeCoords] => Array
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            [lng] => 18.844267
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    [cumulativeElevationGain] => 155
    [cumulativeElevationLoss] => 149.6
    [startedAt] => 2025-01-03T12:58:06+00:00
    [startedAtCoords] => Array
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            [lng] => 18.900249
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file: uploads/activities/gpx/13255622490.gpx