Morning Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g38 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
519
Dystans
7.36 km
Przewyższenie
+12 m
Czas ruchu
0h 38m 5s
Czas całkowity
0h 38m 22s
Tempo
05:10 min/km
GAP
05:02 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:519 (net)Time: 00h 38m 05s (38.08 min)
GPX time (elapsed) : 00h 38m 38s (38.37 min)
GPX moving time    : 00h 38m 38s (38.37 min)
GPX distance (km)  : 7.2970485080789
Cumulative GAD (km): 7.564417187791
  > Total Dist     : 7.3625km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 12m (diff : 1.2m)
  > add GAD up     : 0.035712079443704
  > add GAD down   : 0.031824079443703
  > add GAD total  : 0.067536158887407
Average Pace       : 05:10 min/km
Average GAP        : 05:02 min/km
WorldRecord Time   : 00h 19m 47s (19.78 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 10.8
elevationLoss      : 12
cumulElevationGain : 10.8
cumulElevationLoss : 12
Legacy GAD         : 7.3690485080789
Legacy Score       : 505
Segments:229
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 7297.0485080789
    [avgSpeed] => 3.1696497859364
    [avgPace] => 315.49226808493
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    [minAltitudeCoords] => Array
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    [maxAltitude] => 125.2
    [maxAltitudeCoords] => Array
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            [lng] => 16.972947
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    [cumulativeElevationGain] => 10.8
    [cumulativeElevationLoss] => 12
    [startedAt] => 2026-09-11T08:33:52+00:00
    [startedAtCoords] => Array
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    [duration] => 2302
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file: uploads/activities/gpx/20127415551.gpx