Popołudniowe bieganie

Netto 494 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g27 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
549
Dystans
5.48 km
Przewyższenie
+13 m
Czas ruchu
0h 26m 38s
Czas całkowity
0h 27m 21s
Tempo
04:51 min/km
GAP
04:42 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:549 (net)Time: 00h 26m 38s (26.63 min)
GPX time (elapsed) : 00h 27m 27s (27.33 min)
GPX moving time    : 00h 26m 26s (26.62 min)
GPX distance (km)  : 5.4195027693731
Cumulative GAD (km): 5.6664604878882
  > Total Dist     : 5.4765km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 04:51 min/km
Average GAP        : 04:42 min/km
WorldRecord Time   : 00h 14m 37s (14.63 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 14.4
elevationLoss      : 2.4
cumulElevationGain : 14.4
cumulElevationLoss : 2.4
Legacy GAD         : 5.5563027693731
Legacy Score       : 537
Segments:172
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.155936
            [longitude] => 16.897618
            [elevation] => 120.4
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            [elevation] => 121
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    [cumulativeElevationLoss] => 2.4
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GPX parser stats:
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    [distance] => 5466.264297838
    [realDistance] => 5464.438878255
    [avgSpeed] => 3.3330879864866
    [avgPace] => 300.02208284159
    [minAltitude] => 109.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.155705
            [lng] => 16.89809
        )

    [maxAltitude] => 121.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.143618
            [lng] => 16.89889
        )

    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 4
    [startedAt] => 2026-10-15T13:40:03+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.155732
            [lng] => 16.897794
        )

    [finishedAt] => 2026-10-15T14:07:23+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.897905
        )

    [duration] => 1640
)
file: uploads/activities/gpx/20596058214.gpx