Evening Run

Netto 333 punkty w indeksie RMT 🟩
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GTR:wynik
502
Dystans
6.41 km
Przewyższenie
+15 m
Czas ruchu
0h 34m 25s
Czas całkowity
0h 46m 41s
Tempo
05:22 min/km
GAP
05:10 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:499 (net)Time: 00h 34m 25s (34.42 min)
GPX time (elapsed) : 00h 46m 46s (46.7 min)
GPX moving time    : 00h 34m 34s (34.43 min)
GPX distance (km)  : 6.376819990147
Cumulative GAD (km): 6.6040665514233
  > Total Dist     : 6.4125km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 05:22 min/km
Average GAP        : 05:12 min/km
WorldRecord Time   : 00h 17m 10s (17.17 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 15.6
elevationLoss      : 13.4
cumulElevationGain : 15.6
cumulElevationLoss : 13.4
Legacy GAD         : 6.492619990147
Legacy Score       : 490
Segments:203
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.143177
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            [elevation] => 115
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            [elevation] => 114.8
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    [cumulativeElevationGain] => 15.6
    [cumulativeElevationLoss] => 13.4
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GPX parser stats:
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    [distance] => 6448.7284455497
    [realDistance] => 6449.7514331885
    [avgSpeed] => 2.301473392416
    [avgPace] => 434.50426291925
    [minAltitude] => 113.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.143696
            [lng] => 16.94866
        )

    [maxAltitude] => 119.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.139389
            [lng] => 16.940222
        )

    [cumulativeElevationGain] => 17
    [cumulativeElevationLoss] => 15.8
    [startedAt] => 2024-10-17T16:37:38+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.14375
            [lng] => 16.948757
        )

    [finishedAt] => 2024-10-17T17:24:20+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.947954
        )

    [duration] => 2802
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file: uploads/activities/gpx/12679490808.gpx