Poranne bieganie

GTR:wynik
384
Dystans
1.09 km
Przewyższenie
+9 m
Czas ruchu
0h 6m 4s
Czas całkowity
0h 7m 18s
Tempo
05:33 min/km
GAP
05:18 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:384 (net)Time: 00h 06m 04s (6.07 min)
GPX time (elapsed) : 00h 07m 07s (7.3 min)
GPX moving time    : 00h 06m 06s (6.23 min)
GPX distance (km)  : 1.027450981172
Cumulative GAD (km): 1.1412420698735
  > Total Dist     : 1.0928km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:33 min/km
Average GAP        : 05:18 min/km
WorldRecord Time   : 00h 02m 20s (2.33 min)
WorldRecord Pace   : 02:16 min/km
WorldRecord GAPpace: 02:02 min/km
elevationGain      : 9.8
elevationLoss      : 7.2
cumulElevationGain : 9.8
cumulElevationLoss : 7.2
Legacy GAD         : 1.103850981172
Legacy Score       : 367
Segments:34
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 31.568744416079
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.506536
            [longitude] => 18.555349
            [elevation] => 9
            [time] => DateTime Object
                (
                    [date] => 2026-10-10 06:59:16.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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                (
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            [symbol] => 
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            [difference] => 15.899821905897
            [distance] => 1012.2470246603
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 1012.2470246603
    [cumulativeElevationGain] => 8.6
    [cumulativeElevationLoss] => 6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.383218022013
)
Array
(
    [gradient] => 0
    [distance] => 15.203956511716
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.506785
            [longitude] => 18.554994
            [elevation] => 7.4
            [time] => DateTime Object
                (
                    [date] => 2026-10-10 07:00:43.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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            [comment] => 
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            [links] => Array
                (
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            [symbol] => 
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            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 4.6599921383518
            [distance] => 1075.7380175224
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 1027.450981172
    [cumulativeElevationGain] => 9.8
    [cumulativeElevationLoss] => 7.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.596218589718
)
GPX parser stats:
Array
(
    [distance] => 1074.9655468593
    [realDistance] => 1075.7380175224
    [avgSpeed] => 2.4542592394048
    [avgPace] => 407.45491916433
    [minAltitude] => 1.6
    [minAltitudeCoords] => Array
        (
            [lat] => 54.504949
            [lng] => 18.556362
        )

    [maxAltitude] => 9.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.505726
            [lng] => 18.556454
        )

    [cumulativeElevationGain] => 9.8
    [cumulativeElevationLoss] => 9.2
    [startedAt] => 2026-10-10T06:53:25+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.50485
            [lng] => 18.555604
        )

    [finishedAt] => 2026-10-10T07:00:43+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.506785
            [lng] => 18.554994
        )

    [duration] => 438
)
file: uploads/activities/gpx/20523916534.gpx