Evening Run

Netto 569 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G1 w czasie 0g57 ⏱️
🔗 RateMyTrail .com/strava


| GTR:578 | 📢 goodtrail . run
GTR:wynik
578
Dystans
11.84 km
Przewyższenie
+80 m
Czas ruchu
0h 56m 59s
Czas całkowity
0h 57m 2s
Tempo
04:48 min/km
GAP
04:37 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:578 (net)Time: 00h 56m 59s (56.98 min)
GPX time (elapsed) : 00h 57m 57s (57.03 min)
GPX moving time    : 00h 57m 57s (57.03 min)
GPX distance (km)  : 11.806349502201
Cumulative GAD (km): 12.342049992123
  > Total Dist     : 11.842km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 80m (diff : 2m)
  > add GAD up     : 0.022534943892304
  > add GAD down   : 0.016054943892304
  > add GAD total  : 0.038589887784608
Average Pace       : 04:48 min/km
Average GAP        : 04:37 min/km
WorldRecord Time   : 00h 32m 58s (32.97 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 78
elevationLoss      : 51.2
cumulElevationGain : 78
cumulElevationLoss : 51.2
Legacy GAD         : 12.432749502201
Legacy Score       : 583
Segments:372
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.106482
            [longitude] => 16.940147
            [elevation] => 114.8
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    [gad] => 29.95960304344
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            [longitude] => 16.940077
            [elevation] => 115.6
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    [cumulativeElevationLoss] => 51.2
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GPX parser stats:
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    [distance] => 11803.454171545
    [realDistance] => 11806.349502201
    [avgSpeed] => 3.4492852634557
    [avgPace] => 289.91513418584
    [minAltitude] => 88.6
    [minAltitudeCoords] => Array
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            [lng] => 16.940082
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    [maxAltitude] => 126
    [maxAltitudeCoords] => Array
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            [lat] => 51.109729
            [lng] => 16.933862
        )

    [cumulativeElevationGain] => 78
    [cumulativeElevationLoss] => 51.2
    [startedAt] => 2026-04-29T18:09:02+00:00
    [startedAtCoords] => Array
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            [lng] => 16.940082
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    [finishedAt] => 2026-04-29T19:06:04+00:00
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            [lng] => 16.940077
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    [duration] => 3422
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file: uploads/activities/gpx/18310519836.gpx