Poranne bieganie

GTR:wynik
285
Dystans
1.01 km
Przewyższenie
+9 m
Czas ruchu
0h 7m 34s
Czas całkowity
0h 7m 34s
Tempo
07:30 min/km
GAP
07:01 min/km
Urządzenie
Garmin fēnix 7S Pro
debug
                
SCORE:285 (net)Time: 00h 07m 34s (7.57 min)
GPX time (elapsed) : 00h 07m 07s (7.57 min)
GPX moving time    : 00h 07m 07s (7.57 min)
GPX distance (km)  : 1.0514669681652
Cumulative GAD (km): 1.0770796155375
Average Pace       : 07:30 min/km
Average GAP        : 07:01 min/km
WorldRecord Time   : 00h 02m 09s (2.16 min)
WorldRecord Pace   : 02:03 min/km
WorldRecord GAPpace: 02:00 min/km
elevationGain      : 12.4
elevationLoss      : 23.2
cumulElevationGain : 12.4
cumulElevationLoss : 23.2
Legacy GAD         : 1.1058669681652
Legacy Score       : 295
Segments:36
Last 2 segments:
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    [distance] => 30.519128266588
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.934286
            [longitude] => 15.513906
            [elevation] => 156.2
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 23.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.306521775866
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
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            [elevation] => 156.2
            [time] => DateTime Object
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    [cumulativeElevationGain] => 12.4
    [cumulativeElevationLoss] => 23.2
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GPX parser stats:
Array
(
    [distance] => 1050.4238382132
    [realDistance] => 1051.4669681652
    [avgSpeed] => 2.3137088947428
    [avgPace] => 432.20648987961
    [minAltitude] => 155.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.933745
            [lng] => 15.513757
        )

    [maxAltitude] => 177.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.929521
            [lng] => 15.514999
        )

    [cumulativeElevationGain] => 12.4
    [cumulativeElevationLoss] => 23.2
    [startedAt] => 2026-09-19T08:59:21+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.927549
            [lng] => 15.511548
        )

    [finishedAt] => 2026-09-19T09:06:55+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.934329
            [lng] => 15.513917
        )

    [duration] => 454
)
file: uploads/activities/gpx/20236991959.gpx