Afternoon Run

🏃 2026→237 km ⤴🏔️ 2,169 m • May→69 km • Wk21→10 km
🎯 May 🟧🟧🟧🟧🟧🟧🟧⬜⬜⬜ 69% of 100 km [↓]
📊 Stats by geerly 👟

Training forecast: Run no more than 12km tomorrow, or 12km the day after • Mileage:🔵 • Run health: 🔵 good and recovering • Risk of injury:low • ACR:52% • www.myTF.run
GTR:wynik
515
Dystans
5.08 km
Przewyższenie
+53 m
Czas ruchu
0h 26m 33s
Czas całkowity
0h 28m 53s
Tempo
05:13 min/km
GAP
04:59 min/km
Urządzenie
Garmin fēnix 7
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