📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏃‍♂️ That's 1.0x a half-marathon distance!
Adjusted Pace: 𝟰:𝟰𝟭/km
⛰️ Elevation (4.0% avg) cost you 𝟬'𝟰𝟰"/km.
🍃 Wind (8.7km/h) cost you 𝟬'𝟬𝟳"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟴'𝟮𝟳".
🔥 Estimated energy cost: 1203-1470 kcal.
💧 Estimated fluid loss: 0.7-1.2L (0.5L/h sweat rate).

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