Popołudniowe bieganie

GTR:wynik
414
Dystans
6.04 km
Przewyższenie
+4 m
Czas ruchu
0h 38m 42s
Czas całkowity
0h 38m 42s
Tempo
06:24 min/km
GAP
06:15 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:414 (net)Time: 00h 38m 42s (38.7 min)
GPX time (elapsed) : 00h 38m 38s (38.7 min)
GPX moving time    : 00h 38m 38s (38.7 min)
GPX distance (km)  : 5.9962507685424
Cumulative GAD (km): 6.1859442767107
  > Total Dist     : 6.0434km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 4m (diff : 0.4m)
  > add GAD up     : 0.024861382139592
  > add GAD down   : 0.023565382139592
  > add GAD total  : 0.048426764279184
Average Pace       : 06:24 min/km
Average GAP        : 06:15 min/km
WorldRecord Time   : 00h 16m 02s (16.04 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 3.6
elevationLoss      : 11
cumulElevationGain : 3.6
cumulElevationLoss : 11
Legacy GAD         : 5.9992507685424
Legacy Score       : 401
Segments:200
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 34.00486463347
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201428
            [longitude] => 20.889137
            [elevation] => 104.6
            [time] => DateTime Object
                (
                    [date] => 2026-09-29 15:58:54.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [distance] => 5975.3299359089
            [extensions] => 
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        )

    [cumulativeDistance] => 5975.3299359089
    [cumulativeElevationGain] => 3.6
    [cumulativeElevationLoss] => 11
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 34.882190141013
)
Array
(
    [gradient] => 0
    [distance] => 20.920832633487
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201327
            [longitude] => 20.888878
            [elevation] => 104.6
            [time] => DateTime Object
                (
                    [date] => 2026-09-29 15:59:01.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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                (
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            [difference] => 20.920832633279
            [distance] => 5996.2507685424
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5996.2507685424
    [cumulativeElevationGain] => 3.6
    [cumulativeElevationLoss] => 11
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 21.460590115431
)
GPX parser stats:
Array
(
    [distance] => 5995.7802796676
    [realDistance] => 5996.2507685424
    [avgSpeed] => 2.5821620498138
    [avgPace] => 387.27236351108
    [minAltitude] => 102.6
    [minAltitudeCoords] => Array
        (
            [lat] => 52.203004
            [lng] => 20.893353
        )

    [maxAltitude] => 111
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.201519
            [lng] => 20.88862
        )

    [cumulativeElevationGain] => 3.6
    [cumulativeElevationLoss] => 11
    [startedAt] => 2026-09-29T15:20:19+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.201519
            [lng] => 20.88862
        )

    [finishedAt] => 2026-09-29T15:59:01+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.201327
            [lng] => 20.888878
        )

    [duration] => 2322
)
file: uploads/activities/gpx/20380215279.gpx