Wieczorne bieganie

GTR:wynik
489
Dystans
11.06 km
Przewyższenie
+65 m
Czas ruchu
1h 2m 15s
Czas całkowity
1h 5m 48s
Tempo
05:37 min/km
GAP
05:26 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:489 (net)Time: 01h 02m 15s (62.25 min)
GPX time (elapsed) : 01h 05m 05s (65.83 min)
GPX moving time    : 01h 02m 02s (62.28 min)
GPX distance (km)  : 10.855896543612
Cumulative GAD (km): 11.456034207857
  > Total Dist     : 11.0598km (diff : 0.2km adjusted for privacy zone)
  > Total Elev gain: 65m (diff : 7.4m)
  > add GAD up     : 0.1189871089994
  > add GAD down   : 0.095011108999396
  > add GAD total  : 0.21399821799879
Average Pace       : 05:37 min/km
Average GAP        : 05:26 min/km
WorldRecord Time   : 00h 30m 28s (30.48 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 57.6
elevationLoss      : 53.4
cumulElevationGain : 57.6
cumulElevationLoss : 53.4
Legacy GAD         : 11.271696543612
Legacy Score       : 481
Segments:350
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.10347319056
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.491914
            [longitude] => 18.508585
            [elevation] => 101.4
            [time] => DateTime Object
                (
                    [date] => 2026-10-20 17:56:39.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [difference] => 15.859292115644
            [distance] => 10840.176378598
            [extensions] => 
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        )

    [cumulativeDistance] => 10840.176378598
    [cumulativeElevationGain] => 57.6
    [cumulativeElevationLoss] => 53.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.931742798877
)
Array
(
    [gradient] => 0
    [distance] => 15.720165013357
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.49173
            [longitude] => 18.508447
            [elevation] => 100.8
            [time] => DateTime Object
                (
                    [date] => 2026-10-20 17:56:58.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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                (
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            [symbol] => 
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            [hdop] => 
            [vdop] => 
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            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 6.9078975155282
            [distance] => 10855.896543612
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 10855.896543612
    [cumulativeElevationGain] => 57.6
    [cumulativeElevationLoss] => 53.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 16.125745270702
)
GPX parser stats:
Array
(
    [distance] => 10848.691386813
    [realDistance] => 10855.896543612
    [avgSpeed] => 2.7465041485601
    [avgPace] => 364.09921336702
    [minAltitude] => 91.2
    [minAltitudeCoords] => Array
        (
            [lat] => 54.49199
            [lng] => 18.506492
        )

    [maxAltitude] => 107.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.491641
            [lng] => 18.508045
        )

    [cumulativeElevationGain] => 57.6
    [cumulativeElevationLoss] => 56.4
    [startedAt] => 2026-10-20T16:51:08+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.491979
            [lng] => 18.508732
        )

    [finishedAt] => 2026-10-20T17:56:58+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.49173
            [lng] => 18.508447
        )

    [duration] => 3950
)
file: uploads/activities/gpx/20664618050.gpx