Poranny bieg terenowy

Netto 488 🟧 w indeksie RMT
⛰️ Trasa RMT2 z G3 w czasie 2g06 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
449
Dystans
18.00 km
Przewyższenie
+601 m
Czas ruchu
2h 5m 44s
Czas całkowity
2h 6m 53s
Tempo
06:59 min/km
GAP
06:03 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:449 (net)Time: 02h 05m 44s (125.73 min)
GPX time (elapsed) : 02h 06m 06s (126.9 min)
GPX moving time    : 02h 05m 05s (125.9 min)
GPX distance (km)  : 17.819407211914
Cumulative GAD (km): 20.7378628762
  > Total Dist     : 18km (diff : 0.18km adjusted for privacy zone)
  > Total Elev gain: 601m (diff : 8.4m)
  > add GAD up     : 0.10975046050032
  > add GAD down   : 0.08253446050033
  > add GAD total  : 0.19228492100065
Average Pace       : 06:59 min/km
Average GAP        : 06:03 min/km
WorldRecord Time   : 00h 56m 30s (56.51 min)
WorldRecord Pace   : 03:10 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 592.6
elevationLoss      : 596.6
cumulElevationGain : 592.6
cumulElevationLoss : 596.6
Legacy GAD         : 21.955607211914
Legacy Score       : 478
Segments:573
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 17819.407211914
    [avgSpeed] => 2.3295158157098
    [avgPace] => 429.27375433822
    [minAltitude] => 248.6
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            [lng] => 16.322032
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    [maxAltitudeCoords] => Array
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            [lng] => 16.29151
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    [cumulativeElevationGain] => 594.2
    [cumulativeElevationLoss] => 596.6
    [startedAt] => 2026-06-23T06:15:21+00:00
    [startedAtCoords] => Array
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            [lng] => 16.32448
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    [duration] => 7614
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file: uploads/activities/gpx/19032392703.gpx