Popołudniowe bieganie

Netto 439 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g51 ⏱️

🔗 RateMyTrail .com/strava

GTR:wynik
499
Dystans
8.91 km
Przewyższenie
+8 m
Czas ruchu
0h 48m 9s
Czas całkowity
0h 51m 47s
Tempo
05:24 min/km
GAP
05:16 min/km
Urządzenie
Garmin fēnix 7
debug
                
SCORE:499 (net)Time: 00h 48m 09s (48.15 min)
GPX time (elapsed) : 00h 51m 51s (51.78 min)
GPX moving time    : 00h 48m 48s (48.17 min)
GPX distance (km)  : 8.8477503864082
Cumulative GAD (km): 9.1392720060609
  > Total Dist     : 8.9089km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 8m (diff : 3.2m)
  > add GAD up     : 0.03805475998971
  > add GAD down   : 0.02768675998971
  > add GAD total  : 0.06574151997942
Average Pace       : 05:24 min/km
Average GAP        : 05:16 min/km
WorldRecord Time   : 00h 24m 03s (24.06 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 4.8
elevationLoss      : 8.4
cumulElevationGain : 4.8
cumulElevationLoss : 8.4
Legacy GAD         : 8.8705503864082
Legacy Score       : 484
Segments:285
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.181658
            [longitude] => 17.198318
            [elevation] => 133.4
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationGain] => 4.8
    [cumulativeElevationLoss] => 8.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.728319659468
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
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            [elevation] => 133.4
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    [cumulativeElevationLoss] => 8.4
    [elevationChange] => 0
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GPX parser stats:
Array
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    [distance] => 8873.0757319384
    [realDistance] => 8873.6864941411
    [avgSpeed] => 2.8558338371221
    [avgPace] => 350.16042845396
    [minAltitude] => 133
    [minAltitudeCoords] => Array
        (
            [lat] => 51.182143
            [lng] => 17.189471
        )

    [maxAltitude] => 141.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.190212
            [lng] => 17.191245
        )

    [cumulativeElevationGain] => 6
    [cumulativeElevationLoss] => 9.8
    [startedAt] => 2026-11-05T16:40:30+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.180799
            [lng] => 17.197646
        )

    [finishedAt] => 2026-11-05T17:32:17+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.1816
            [lng] => 17.198227
        )

    [duration] => 3107
)
file: uploads/activities/gpx/20872640050.gpx