Morning Run

GTR:wynik
448
Dystans
5.01 km
Przewyższenie
+49 m
Czas ruchu
0h 29m 48s
Czas całkowity
0h 30m 20s
Tempo
05:57 min/km
GAP
05:43 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:447 (net)Time: 00h 29m 48s (29.8 min)
GPX time (elapsed) : 00h 30m 30s (30.33 min)
GPX moving time    : 00h 29m 29s (29.8 min)
GPX distance (km)  : 4.9779723784115
Cumulative GAD (km): 5.193218341282
  > Total Dist     : 5.0076km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:57 min/km
Average GAP        : 05:44 min/km
WorldRecord Time   : 00h 13m 20s (13.34 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 50
elevationLoss      : 61.8
cumulElevationGain : 50
cumulElevationLoss : 61.8
Legacy GAD         : 5.2925723784115
Legacy Score       : 456
Segments:162
Last 2 segments:
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            [elevation] => 154
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GPX parser stats:
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    [avgSpeed] => 2.7338194731043
    [avgPace] => 365.78860083416
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    [minAltitudeCoords] => Array
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            [lng] => 15.525862
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    [maxAltitude] => 188
    [maxAltitudeCoords] => Array
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            [lng] => 15.526508
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    [cumulativeElevationGain] => 51.2
    [cumulativeElevationLoss] => 61.8
    [startedAt] => 2025-01-25T08:33:12+00:00
    [startedAtCoords] => Array
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            [lng] => 15.516969
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    [finishedAt] => 2025-01-25T09:03:32+00:00
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    [duration] => 1820
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file: uploads/activities/gpx/13445578255.gpx