Wieczorny bieg terenowy

GTR:wynik
479
Dystans
6.03 km
Przewyższenie
+40 m
Czas ruchu
0h 33m 51s
Czas całkowity
0h 33m 51s
Tempo
05:36 min/km
GAP
05:24 min/km
Urządzenie
Garmin Forerunner 255
debug
                
SCORE:479 (net)Time: 00h 33m 51s (33.85 min)
GPX time (elapsed) : 00h 33m 33s (33.85 min)
GPX moving time    : 00h 33m 33s (33.85 min)
GPX distance (km)  : 5.9787002017295
Cumulative GAD (km): 6.2608055779786
  > Total Dist     : 6.0349km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 05:36 min/km
Average GAP        : 05:24 min/km
WorldRecord Time   : 00h 16m 14s (16.24 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 43.6
elevationLoss      : 43.6
cumulElevationGain : 43.6
cumulElevationLoss : 43.6
Legacy GAD         : 6.2839002017295
Legacy Score       : 481
Segments:193
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 54.502256
            [longitude] => 18.413141
            [elevation] => 161.2
            [time] => DateTime Object
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    [gad] => 39.742287296712
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Array
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    [gradient] => 0
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            [longitude] => 18.413197
            [elevation] => 161
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    [cumulativeElevationGain] => 43.6
    [cumulativeElevationLoss] => 43.6
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GPX parser stats:
Array
(
    [distance] => 5975.9964068781
    [realDistance] => 5978.7002017295
    [avgSpeed] => 2.9423911407573
    [avgPace] => 339.85964209457
    [minAltitude] => 154.6
    [minAltitudeCoords] => Array
        (
            [lat] => 54.4926
            [lng] => 18.403543
        )

    [maxAltitude] => 174.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.496704
            [lng] => 18.390631
        )

    [cumulativeElevationGain] => 43.6
    [cumulativeElevationLoss] => 43.6
    [startedAt] => 2026-10-20T17:22:20+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.501229
            [lng] => 18.411396
        )

    [finishedAt] => 2026-10-20T17:56:11+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.502338
            [lng] => 18.413197
        )

    [duration] => 2031
)
file: uploads/activities/gpx/20664601132.gpx