Kibicowanie na trasie

Long Run | 2h29min @ 143bpm

via restortrain.com
GTR:wynik
492
Dystans
20.94 km
Przewyższenie
+963 m
Czas ruchu
2h 28m 46s
Czas całkowity
2h 29m 8s
Tempo
07:06 min/km
GAP
05:39 min/km
Urządzenie
Garmin Enduro 3
debug
                
SCORE:492 (net)Time: 02h 28m 46s (148.77 min)
GPX time (elapsed) : 02h 29m 29s (149.12 min)
GPX moving time    : 02h 28m 28s (148.75 min)
GPX distance (km)  : 20.870578368278
Cumulative GAD (km): 26.30631981612
  > Total Dist     : 20.9448km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 07:06 min/km
Average GAP        : 05:39 min/km
WorldRecord Time   : 01h 13m 13s (73.23 min)
WorldRecord Pace   : 03:30 min/km
WorldRecord GAPpace: 02:47 min/km
elevationGain      : 967.4
elevationLoss      : 962
cumulElevationGain : 967.4
cumulElevationLoss : 962
Legacy GAD         : 27.658578368278
Legacy Score       : 519
Segments:683
Last 2 segments:
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GPX parser stats:
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    [distance] => 20725.30695238
    [realDistance] => 20870.578368278
    [avgSpeed] => 2.3164532192221
    [avgPace] => 431.69445068086
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    [minAltitudeCoords] => Array
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            [lng] => 19.115439
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    [maxAltitude] => 914.2
    [maxAltitudeCoords] => Array
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            [lng] => 19.129808
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    [cumulativeElevationGain] => 967.4
    [cumulativeElevationLoss] => 962.2
    [startedAt] => 2026-10-04T07:30:25+00:00
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            [lng] => 19.115035
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    [duration] => 8947
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file: uploads/activities/gpx/20444862892.gpx