Evening Run

GTR:wynik
510
Dystans
11.00 km
Przewyższenie
+22 m
Czas ruchu
0h 58m 36s
Czas całkowity
0h 58m 36s
Tempo
05:19 min/km
GAP
05:12 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:510 (net)Time: 00h 58m 36s (58.6 min)
GPX time (elapsed) : 00h 58m 58s (58.6 min)
GPX moving time    : 00h 58m 58s (58.6 min)
GPX distance (km)  : 10.968060549524
Cumulative GAD (km): 11.260382383257
  > Total Dist     : 11.0005km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 22m (diff : 8m)
  > add GAD up     : 0.017192908752165
  > add GAD down   : 0.017192908752165
  > add GAD total  : 0.034385817504331
Average Pace       : 05:19 min/km
Average GAP        : 05:12 min/km
WorldRecord Time   : 00h 29m 56s (29.93 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 14
elevationLoss      : 42
cumulElevationGain : 14
cumulElevationLoss : 42
Legacy GAD         : 10.982060549524
Legacy Score       : 497
Segments:353
Last 2 segments:
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GPX parser stats:
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    [maxAltitudeCoords] => Array
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    [cumulativeElevationLoss] => 42
    [startedAt] => 2024-11-24T18:02:32+00:00
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            [lng] => 19.975778
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file: uploads/activities/gpx/12975321408.gpx