Popołudniowy bieg terenowy

GTR:wynik
573
Dystans
10.63 km
Przewyższenie
+295 m
Czas ruchu
0h 56m 17s
Czas całkowity
0h 58m 54s
Tempo
05:17 min/km
GAP
04:39 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:573 (net)Time: 00h 56m 17s (56.28 min)
GPX time (elapsed) : 00h 58m 58s (58.9 min)
GPX moving time    : 00h 58m 58s (58.9 min)
GPX distance (km)  : 10.60073827334
Cumulative GAD (km): 12.101502523813
  > Total Dist     : 10.6336km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:17 min/km
Average GAP        : 04:39 min/km
WorldRecord Time   : 00h 32m 17s (32.29 min)
WorldRecord Pace   : 03:02 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 297.2
elevationLoss      : 302.8
cumulElevationGain : 297.2
cumulElevationLoss : 302.8
Legacy GAD         : 12.66433827334
Legacy Score       : 601
Segments:341
Last 2 segments:
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    [distance] => 32.213002117824
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.926779
            [longitude] => 15.487882
            [elevation] => 195.4
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 300.4
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    [gap] => 0.90102085930568
    [gad] => 29.024586849017
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Array
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    [gradient] => 0
    [distance] => 0
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            [longitude] => 15.48787
            [elevation] => 194
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    [cumulativeElevationGain] => 297.2
    [cumulativeElevationLoss] => 302.8
    [elevationChange] => -2.4
    [gap] => 1.0258
    [gad] => 0
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GPX parser stats:
Array
(
    [distance] => 10542.951593442
    [realDistance] => 10600.73827334
    [avgSpeed] => 2.9832913394008
    [avgPace] => 335.2002490648
    [minAltitude] => 134.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.91194
            [lng] => 15.484145
        )

    [maxAltitude] => 228.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.915381
            [lng] => 15.459572
        )

    [cumulativeElevationGain] => 297.2
    [cumulativeElevationLoss] => 302.8
    [startedAt] => 2026-09-27T11:35:23+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.926527
            [lng] => 15.48767
        )

    [finishedAt] => 2026-09-27T12:34:17+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.926894
            [lng] => 15.48787
        )

    [duration] => 3534
)
file: uploads/activities/gpx/20351296261.gpx