Morning Trail Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G4 w czasie 1g08 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
495
Dystans
10.20 km
Przewyższenie
+430 m
Czas ruchu
1h 8m 20s
Czas całkowity
1h 8m 20s
Tempo
06:41 min/km
GAP
05:24 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:495 (net)Time: 01h 08m 20s (68.33 min)
GPX time (elapsed) : 01h 08m 08s (68.33 min)
GPX moving time    : 01h 08m 08s (68.33 min)
GPX distance (km)  : 10.126428541182
Cumulative GAD (km): 12.649404373306
  > Total Dist     : 10.2012km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 430m (diff : 6m)
  > add GAD up     : 0.052403485435996
  > add GAD down   : 0.032963485435996
  > add GAD total  : 0.085366970871992
Average Pace       : 06:41 min/km
Average GAP        : 05:24 min/km
WorldRecord Time   : 00h 33m 49s (33.83 min)
WorldRecord Pace   : 03:20 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 424
elevationLoss      : 422
cumulElevationGain : 424
cumulElevationLoss : 422
Legacy GAD         : 13.100428541182
Legacy Score       : 513
Segments:330
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 10126.428541182
    [avgSpeed] => 2.4498917818624
    [avgPace] => 408.18129494676
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    [maxAltitude] => 359
    [maxAltitudeCoords] => Array
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            [lng] => 19.849084
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    [cumulativeElevationGain] => 424
    [cumulativeElevationLoss] => 422
    [startedAt] => 2026-10-03T06:27:19+00:00
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    [duration] => 4100
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file: uploads/activities/gpx/20428619869.gpx