Evening Run

GTR:wynik
454
Dystans
5.17 km
Przewyższenie
+2 m
Czas ruchu
0h 30m 3s
Czas całkowity
0h 30m 3s
Tempo
05:48 min/km
GAP
05:39 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:454 (net)Time: 00h 30m 03s (30.05 min)
GPX time (elapsed) : 00h 30m 30s (30.05 min)
GPX moving time    : 00h 30m 30s (30.05 min)
GPX distance (km)  : 5.1044348157526
Cumulative GAD (km): 5.3106795912091
  > Total Dist     : 5.17km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:48 min/km
Average GAP        : 05:39 min/km
WorldRecord Time   : 00h 13m 39s (13.66 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 4
elevationLoss      : 4
cumulElevationGain : 4
cumulElevationLoss : 4
Legacy GAD         : 5.1324348157526
Legacy Score       : 438
Segments:169
Last 2 segments:
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            [longitude] => 19.997403
            [elevation] => 203
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GPX parser stats:
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    [realDistance] => 5104.4348157526
    [avgSpeed] => 2.83069184328
    [avgPace] => 353.27052726491
    [minAltitude] => 200
    [minAltitudeCoords] => Array
        (
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            [lng] => 19.988112
        )

    [maxAltitude] => 203
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.047872
            [lng] => 19.995847
        )

    [cumulativeElevationGain] => 4
    [cumulativeElevationLoss] => 4
    [startedAt] => 2026-10-31T18:52:05+00:00
    [startedAtCoords] => Array
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            [lat] => 50.048079
            [lng] => 19.996688
        )

    [finishedAt] => 2026-10-31T19:22:08+00:00
    [finishedAtCoords] => Array
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            [lng] => 19.997006
        )

    [duration] => 1803
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file: uploads/activities/gpx/20808565939.gpx