Poranne bieganie

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g09 ⏱️
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GTR:wynik
402
Dystans
1.60 km
Przewyższenie
+6 m
Czas ruchu
0h 9m 17s
Czas całkowity
0h 9m 28s
Tempo
05:47 min/km
GAP
05:36 min/km
Urządzenie
Garmin Forerunner 630
debug
                
SCORE:402 (net)Time: 00h 09m 17s (9.28 min)
GPX time (elapsed) : 00h 09m 09s (9.47 min)
GPX moving time    : 00h 09m 09s (9.47 min)
GPX distance (km)  : 1.5532140548091
Cumulative GAD (km): 1.6560799106802
  > Total Dist     : 1.6029km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:47 min/km
Average GAP        : 05:36 min/km
WorldRecord Time   : 00h 03m 43s (3.73 min)
WorldRecord Pace   : 02:24 min/km
WorldRecord GAPpace: 02:15 min/km
elevationGain      : 6.5
elevationLoss      : 5.2
cumulElevationGain : 6.5
cumulElevationLoss : 5.2
Legacy GAD         : 1.6026140548091
Legacy Score       : 386
Segments:47
Last 2 segments:
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    [gradient] => -2.8489195978802
    [distance] => 42.121230830554
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.209366
            [longitude] => 16.164509
            [elevation] => 122.8
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 5.2
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    [gad] => 39.935325219124
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Array
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    [gradient] => 0
    [distance] => 36.723927879937
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.209634
            [longitude] => 16.164817
            [elevation] => 122.5
            [time] => DateTime Object
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    [cumulativeDistance] => 1553.2140548091
    [cumulativeElevationGain] => 6.5
    [cumulativeElevationLoss] => 5.2
    [elevationChange] => 0
    [gap] => 1.0258
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GPX parser stats:
Array
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    [distance] => 1552.955387856
    [realDistance] => 1553.2140548091
    [avgSpeed] => 2.7340763870705
    [avgPace] => 365.75422864153
    [minAltitude] => 121.5
    [minAltitudeCoords] => Array
        (
            [lat] => 51.208122
            [lng] => 16.167871
        )

    [maxAltitude] => 128.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.206696
            [lng] => 16.161534
        )

    [cumulativeElevationGain] => 6.5
    [cumulativeElevationLoss] => 5.2
    [startedAt] => 2026-10-04T07:26:56+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.208122
            [lng] => 16.167871
        )

    [finishedAt] => 2026-10-04T07:36:24+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 16.164817
        )

    [duration] => 568
)
file: uploads/activities/gpx/20444675872.gpx