Morning Run

GTR:wynik
479
Dystans
12.07 km
Przewyższenie
+59 m
Czas ruchu
1h 9m 42s
Czas całkowity
1h 10m 13s
Tempo
05:46 min/km
GAP
05:34 min/km
Urządzenie
Strava App
debug
                
SCORE:479 (net)Time: 01h 09m 42s (69.7 min)
GPX time (elapsed) : 01h 10m 10s (70.22 min)
GPX moving time    : 01h 10m 10s (70.22 min)
GPX distance (km)  : 11.936618525074
Cumulative GAD (km): 12.498784842552
  > Total Dist     : 12.067km (diff : 0.13km adjusted for privacy zone)
Average Pace       : 05:46 min/km
Average GAP        : 05:34 min/km
WorldRecord Time   : 00h 33m 24s (33.41 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 68.4
elevationLoss      : 71.1
cumulElevationGain : 68.4
cumulElevationLoss : 71.1
Legacy GAD         : 12.407318525074
Legacy Score       : 475
Segments:386
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.8323585024442
    [avgPace] => 353.06265048617
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    [minAltitudeCoords] => Array
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            [lng] => 15.155826
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    [maxAltitude] => 47.2
    [maxAltitudeCoords] => Array
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            [lng] => 15.143905
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    [cumulativeElevationGain] => 68.4
    [cumulativeElevationLoss] => 71.1
    [startedAt] => 2026-10-24T06:40:55+00:00
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    [duration] => 4213
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file: uploads/activities/gpx/20708665035.gpx