Sessione di trail running pomeridiana

GTR:wynik
533
Dystans
12.42 km
Przewyższenie
+136 m
Czas ruchu
1h 5m 28s
Czas całkowity
1h 6m 36s
Tempo
05:16 min/km
GAP
05:01 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:533 (net)Time: 01h 05m 28s (65.47 min)
GPX time (elapsed) : 01h 06m 06s (66.62 min)
GPX moving time    : 01h 05m 05s (65.48 min)
GPX distance (km)  : 12.35040253707
Cumulative GAD (km): 13.046593540278
  > Total Dist     : 12.4199km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 136m (diff : 0.6m)
  > add GAD up     : 0.036663869143782
  > add GAD down   : 0.034719869143782
  > add GAD total  : 0.071383738287563
Average Pace       : 05:16 min/km
Average GAP        : 05:01 min/km
WorldRecord Time   : 00h 34m 56s (34.94 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 135.4
elevationLoss      : 133.8
cumulElevationGain : 135.4
cumulElevationLoss : 133.8
Legacy GAD         : 13.30300253707
Legacy Score       : 544
Segments:392
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.0922329329713
    [avgPace] => 323.3909028448
    [minAltitude] => 336.8
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            [lng] => 8.959339
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    [maxAltitude] => 396.2
    [maxAltitudeCoords] => Array
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            [lng] => 8.922224
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    [cumulativeElevationGain] => 135
    [cumulativeElevationLoss] => 133.2
    [startedAt] => 2026-03-01T12:50:07+00:00
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    [duration] => 3997
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file: uploads/activities/gpx/17565343063.gpx