Wieczorne bieganie

Netto 483 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g49 ⏱️

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GTR:wynik
524
Dystans
9.35 km
Przewyższenie
+7 m
Czas ruchu
0h 48m 16s
Czas całkowity
0h 49m 40s
Tempo
05:09 min/km
GAP
05:01 min/km
Urządzenie
Garmin fēnix 7
debug
                
SCORE:524 (net)Time: 00h 48m 16s (48.27 min)
GPX time (elapsed) : 00h 49m 49s (49.67 min)
GPX moving time    : 00h 48m 48s (48.28 min)
GPX distance (km)  : 9.2604258798933
Cumulative GAD (km): 9.599395867017
  > Total Dist     : 9.3475km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 05:09 min/km
Average GAP        : 05:01 min/km
WorldRecord Time   : 00h 25m 18s (25.31 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 7.2
elevationLoss      : 6
cumulElevationGain : 7.2
cumulElevationLoss : 6
Legacy GAD         : 9.3144258798933
Legacy Score       : 508
Segments:298
Last 2 segments:
Array
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    [gradient] => 4.0675282805766
    [distance] => 29.50194607694
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.177568
            [longitude] => 17.18909
            [elevation] => 129.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-08 16:53:59.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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    [cumulativeDistance] => 9260.4258798933
    [cumulativeElevationGain] => 7.2
    [cumulativeElevationLoss] => 6
    [elevationChange] => 1.2
    [gap] => 1.1873685316546
    [gad] => 35.029682394329
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.177516
            [longitude] => 17.18896
            [elevation] => 129.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-08 16:54:08.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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        )

    [cumulativeDistance] => 9260.4258798933
    [cumulativeElevationGain] => 7.2
    [cumulativeElevationLoss] => 6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 9259.6615278729
    [realDistance] => 9260.4258798933
    [avgSpeed] => 3.1072689690849
    [avgPace] => 321.82601826533
    [minAltitude] => 127.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.170095
            [lng] => 17.208865
        )

    [maxAltitude] => 133.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.182835
            [lng] => 17.212628
        )

    [cumulativeElevationGain] => 7.2
    [cumulativeElevationLoss] => 7.8
    [startedAt] => 2026-09-08T16:04:28+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.178629
            [lng] => 17.191678
        )

    [finishedAt] => 2026-09-08T16:54:08+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.177516
            [lng] => 17.18896
        )

    [duration] => 2980
)
file: uploads/activities/gpx/20091118036.gpx