Start: Clear, 19°C, Feels like 22°C, Humidity 77%, Wind 1m/s from NNE
End: Mostly Clear, 21°C, Feels like 23°C, Humidity 64%, Wind 2m/s from ESE - by KlimatApp
---
71 Training Load
-- from COROS
End: Mostly Clear, 21°C, Feels like 23°C, Humidity 64%, Wind 2m/s from ESE - by KlimatApp
---
71 Training Load
-- from COROS
GTR:wynik
420
Dystans
10.65 km
Przewyższenie
+330 m
Czas ruchu
1h 18m 2s
Czas całkowity
2h 7m 8s
Tempo
07:19 min/km
GAP
06:21 min/km
Urządzenie
COROS APEX 4
Zobacz aktywność na Strava
debug
SCORE:420 (net)Time: 01h 18m 02s (78.03 min)
GPX time (elapsed) : 02h 07m 07s (127.13 min)
GPX moving time : 02h 07m 07s (127.13 min)
GPX distance (km) : 10.824875770873
Cumulative GAD (km): 12.28547425011
Average Pace : 07:19 min/km
Average GAP : 06:21 min/km
WorldRecord Time : 00h 32m 48s (32.81 min)
WorldRecord Pace : 03:01 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain : 310
elevationLoss : 324
cumulElevationGain : 310
cumulElevationLoss : 324
Legacy GAD : 12.952875770873
Legacy Score : 444
Segments:356
Last 2 segments:
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[elevation] => 217
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[elevationChange] => -2
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[cumulativeElevationGain] => 310
[cumulativeElevationLoss] => 324
[elevationChange] => 0
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GPX parser stats:
Array
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[distance] => 10779.276656029
[realDistance] => 10824.875770873
[avgSpeed] => 1.4131196455203
[avgPace] => 707.65416302154
[minAltitude] => 90
[minAltitudeCoords] => Array
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[lng] => 28.034031
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[maxAltitude] => 238
[maxAltitudeCoords] => Array
(
[lat] => 43.279372
[lng] => 28.01949
)
[cumulativeElevationGain] => 310
[cumulativeElevationLoss] => 324
[startedAt] => 2026-09-18T06:06:14+00:00
[startedAtCoords] => Array
(
[lat] => 43.278599
[lng] => 28.018952
)
[finishedAt] => 2026-09-18T08:13:22+00:00
[finishedAtCoords] => Array
(
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[lng] => 28.018119
)
[duration] => 7628
)
file: uploads/activities/gpx/20223885063.gpx