Morning Run

Netto 477 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g06 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
495
Dystans
12.02 km
Przewyższenie
+27 m
Czas ruchu
1h 6m 44s
Czas całkowity
1h 6m 44s
Tempo
05:33 min/km
GAP
05:23 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:495 (net)Time: 01h 06m 44s (66.73 min)
GPX time (elapsed) : 01h 06m 06s (66.73 min)
GPX moving time    : 01h 06m 06s (66.73 min)
GPX distance (km)  : 11.986782385441
Cumulative GAD (km): 12.371083354968
  > Total Dist     : 12.0156km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 27m (diff : 2.2m)
  > add GAD up     : 0.01985613000253
  > add GAD down   : 0.01272813000253
  > add GAD total  : 0.032584260005061
Average Pace       : 05:33 min/km
Average GAP        : 05:23 min/km
WorldRecord Time   : 00h 33m 02s (33.05 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 24.8
elevationLoss      : 21.8
cumulElevationGain : 24.8
cumulElevationLoss : 21.8
Legacy GAD         : 12.169382385441
Legacy Score       : 486
Segments:380
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.9936125647002
    [avgPace] => 334.04456267711
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    [minAltitudeCoords] => Array
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            [lng] => 18.896138
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    [maxAltitude] => 292.6
    [maxAltitudeCoords] => Array
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            [lng] => 18.899615
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    [cumulativeElevationGain] => 24.8
    [cumulativeElevationLoss] => 21.8
    [startedAt] => 2026-09-05T07:11:38+00:00
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    [duration] => 4004
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file: uploads/activities/gpx/20042697946.gpx