📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟮𝟭/km
🏕️ Elevation (2.1% avg) cost you 𝟬'𝟭𝟲"/km.
😳 Heat (24.4°C) cost you 𝟬'𝟬𝟳"/km.
🌬️ Wind (17.9km/h) cost you 𝟬'𝟭𝟬"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟲'𝟯𝟬".
🔥 Estimated energy cost: 693-847 kcal.
💧 Estimated fluid loss: 0.4-0.8L (0.6L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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