Afternoon Run

Netto 384 🟨 w indeksie RMT
⛰️ Trasa RMT0 z G1 w czasie 0g46 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
456
Dystans
6.93 km
Przewyższenie
+42 m
Czas ruchu
0h 41m 1s
Czas całkowity
0h 46m 39s
Tempo
05:55 min/km
GAP
05:42 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:456 (net)Time: 00h 41m 01s (41.02 min)
GPX time (elapsed) : 00h 46m 46s (46.65 min)
GPX moving time    : 00h 41m 41s (41.3 min)
GPX distance (km)  : 6.8635823133056
Cumulative GAD (km): 7.1774459135411
  > Total Dist     : 6.9301km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:55 min/km
Average GAP        : 05:42 min/km
WorldRecord Time   : 00h 18m 43s (18.73 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 43.2
elevationLoss      : 42.2
cumulElevationGain : 43.2
cumulElevationLoss : 42.2
Legacy GAD         : 7.1689823133056
Legacy Score       : 456
Segments:224
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 33.086456930561
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.385123
            [longitude] => 18.901009
            [elevation] => 292.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-01 15:40:25.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.254846365336
            [distance] => 6863.0158128577
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6847.6057127585
    [cumulativeElevationGain] => 42
    [cumulativeElevationLoss] => 42.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.94008751937
)
Array
(
    [gradient] => 7.5109845580787
    [distance] => 15.976600547119
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.385161
            [longitude] => 18.901311
            [elevation] => 295.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-01 15:41:22.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 6.4851988811461
            [distance] => 6878.9924134048
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6863.5823133056
    [cumulativeElevationGain] => 43.2
    [cumulativeElevationLoss] => 42.2
    [elevationChange] => 1.2
    [gap] => 1.3707026999388
    [gad] => 21.89916950578
)
GPX parser stats:
Array
(
    [distance] => 6877.1945682807
    [realDistance] => 6878.9924134048
    [avgSpeed] => 2.457018423823
    [avgPace] => 406.99735512933
    [minAltitude] => 286.8
    [minAltitudeCoords] => Array
        (
            [lat] => 50.38643
            [lng] => 18.895587
        )

    [maxAltitude] => 309.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.399588
            [lng] => 18.892104
        )

    [cumulativeElevationGain] => 45.2
    [cumulativeElevationLoss] => 45
    [startedAt] => 2026-10-01T14:54:43+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.385287
            [lng] => 18.902611
        )

    [finishedAt] => 2026-10-01T15:41:22+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.385161
            [lng] => 18.901311
        )

    [duration] => 2799
)
file: uploads/activities/gpx/20408301297.gpx