Wieczorne bieganie

GTR:wynik
406
Dystans
9.01 km
Przewyższenie
+100 m
Czas ruchu
1h 0m 57s
Czas całkowity
1h 5m 0s
Tempo
06:45 min/km
GAP
06:28 min/km
Urządzenie
Garmin fēnix 7S Pro
debug
                
SCORE:406 (net)Time: 01h 00m 57s (60.95 min)
GPX time (elapsed) : 01h 05m 05s (65.02 min)
GPX moving time    : 01h 02m 02s (62.23 min)
GPX distance (km)  : 9.0126117192788
Cumulative GAD (km): 9.4062953999084
Average Pace       : 06:45 min/km
Average GAP        : 06:28 min/km
WorldRecord Time   : 00h 24m 47s (24.79 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 105.2
elevationLoss      : 120.8
cumulElevationGain : 105.2
cumulElevationLoss : 120.8
Legacy GAD         : 9.7022117192788
Legacy Score       : 419
Segments:295
Last 2 segments:
Array
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    [gradient] => 0
    [distance] => 30.910048542248
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.932828
            [longitude] => 15.514058
            [elevation] => 158.2
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 9275.9675293915
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    [cumulativeDistance] => 8998.244742023
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    [cumulativeElevationLoss] => 119.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.707527794638
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Array
(
    [gradient] => -8.3524876432708
    [distance] => 14.366977255773
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.93295
            [longitude] => 15.513989
            [elevation] => 158.2
            [time] => DateTime Object
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    [cumulativeDistance] => 9012.6117192788
    [cumulativeElevationGain] => 105.2
    [cumulativeElevationLoss] => 120.8
    [elevationChange] => -1.2
    [gap] => 0.88075469005381
    [gad] => 12.653782599919
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GPX parser stats:
Array
(
    [distance] => 9283.5877790266
    [realDistance] => 9290.3345066473
    [avgSpeed] => 2.3797969184893
    [avgPace] => 420.20392254093
    [minAltitude] => 133.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.905287
            [lng] => 15.488659
        )

    [maxAltitude] => 178.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.929804
            [lng] => 15.51518
        )

    [cumulativeElevationGain] => 117.2
    [cumulativeElevationLoss] => 120.8
    [startedAt] => 2026-07-28T17:12:16+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.934215
            [lng] => 15.516799
        )

    [finishedAt] => 2026-07-28T18:17:17+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.93295
            [lng] => 15.513989
        )

    [duration] => 3901
)
file: uploads/activities/gpx/19504113772.gpx