Wieczorny bieg terenowy

GTR:wynik
468
Dystans
9.06 km
Przewyższenie
+54 m
Czas ruchu
0h 52m 45s
Czas całkowity
0h 54m 10s
Tempo
05:49 min/km
GAP
05:37 min/km
Urządzenie
Garmin Forerunner 255
debug
                
SCORE:468 (net)Time: 00h 52m 45s (52.75 min)
GPX time (elapsed) : 00h 54m 54s (54.17 min)
GPX moving time    : 00h 52m 52s (52.73 min)
GPX distance (km)  : 8.9943675208798
Cumulative GAD (km): 9.3705011794459
  > Total Dist     : 9.057km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 54m (diff : 0.6m)
  > add GAD up     : 0.033147928889717
  > add GAD down   : 0.031203928889717
  > add GAD total  : 0.064351857779434
Average Pace       : 05:49 min/km
Average GAP        : 05:37 min/km
WorldRecord Time   : 00h 24m 41s (24.69 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 53.4
elevationLoss      : 56.4
cumulElevationGain : 53.4
cumulElevationLoss : 56.4
Legacy GAD         : 9.3591675208798
Legacy Score       : 467
Segments:292
Last 2 segments:
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            [latitude] => 54.501246
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    [cumulativeElevationLoss] => 56.4
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GPX parser stats:
Array
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    [distance] => 9012.7229602362
    [realDistance] => 9015.6191631022
    [avgSpeed] => 2.7731455262265
    [avgPace] => 360.60134260632
    [minAltitude] => 153
    [minAltitudeCoords] => Array
        (
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            [lng] => 18.403566
        )

    [maxAltitude] => 178
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.499582
            [lng] => 18.380372
        )

    [cumulativeElevationGain] => 53.4
    [cumulativeElevationLoss] => 56.4
    [startedAt] => 2026-09-28T16:08:01+00:00
    [startedAtCoords] => Array
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            [lat] => 54.501308
            [lng] => 18.411384
        )

    [finishedAt] => 2026-09-28T17:02:11+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.411424
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    [duration] => 3250
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file: uploads/activities/gpx/20366917788.gpx