Popołudniowe bieganie

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 48 football fields!
Adjusted Pace: 𝟯:𝟰𝟯/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟭"/km.
😳 Heat (24.5°C) cost you 𝟬'𝟬𝟲"/km.
🌬️ Wind (15.5km/h) cost you 𝟬'𝟬𝟱"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟱𝟰".
🔥 Estimated energy cost: 305-373 kcal.
💧 Estimated fluid loss: 0.2-0.4L (0.8L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
677
Dystans
5.06 km
Przewyższenie
+9 m
Czas ruchu
0h 19m 42s
Czas całkowity
0h 19m 42s
Tempo
03:53 min/km
GAP
03:47 min/km
Urządzenie
Garmin fēnix 6 Pro
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