Morning Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g19 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
517
Dystans
14.47 km
Przewyższenie
+31 m
Czas ruchu
1h 17m 35s
Czas całkowity
1h 19m 43s
Tempo
05:21 min/km
GAP
05:12 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:517 (net)Time: 01h 17m 35s (77.58 min)
GPX time (elapsed) : 01h 19m 19s (79.72 min)
GPX moving time    : 01h 19m 19s (79.72 min)
GPX distance (km)  : 14.336976076613
Cumulative GAD (km): 14.903584286494
  > Total Dist     : 14.474km (diff : 0.14km adjusted for privacy zone)
  > Total Elev gain: 31m (diff : 0.6m)
  > add GAD up     : 0.071275215811365
  > add GAD down   : 0.069331215811365
  > add GAD total  : 0.14060643162273
Average Pace       : 05:21 min/km
Average GAP        : 05:12 min/km
WorldRecord Time   : 00h 40m 08s (40.15 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 30.4
elevationLoss      : 25.4
cumulElevationGain : 30.4
cumulElevationLoss : 25.4
Legacy GAD         : 14.564776076613
Legacy Score       : 505
Segments:447
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.9970210104925
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    [maxAltitude] => 126
    [maxAltitudeCoords] => Array
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            [lng] => 16.977883
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    [cumulativeElevationGain] => 30.4
    [cumulativeElevationLoss] => 25.4
    [startedAt] => 2026-06-30T07:55:52+00:00
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    [duration] => 4783
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file: uploads/activities/gpx/19120844987.gpx