Poranny bieg terenowy

GTR:wynik
651
Dystans
14.18 km
Przewyższenie
+53 m
Czas ruchu
1h 1m 13s
Czas całkowity
1h 1m 13s
Tempo
04:19 min/km
GAP
04:08 min/km
Urządzenie
Suunto Vertical 2
debug
                
SCORE:651 (net)Time: 01h 01m 13s (61.22 min)
GPX time (elapsed) : 01h 01m 01s (61.22 min)
GPX moving time    : 01h 01m 01s (61.22 min)
GPX distance (km)  : 14.065968427537
Cumulative GAD (km): 14.800284924393
  > Total Dist     : 14.18km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 04:19 min/km
Average GAP        : 04:08 min/km
WorldRecord Time   : 00h 39m 51s (39.86 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 63.6
elevationLoss      : 68
cumulElevationGain : 63.6
cumulElevationLoss : 68
Legacy GAD         : 14.497968427537
Legacy Score       : 637
Segments:442
Last 2 segments:
Array
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    [gradient] => 0
    [distance] => 30.77423734508
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.159142
            [longitude] => 16.931653
            [elevation] => 107.8
            [time] => DateTime Object
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                    [date] => 2026-10-18 07:03:52.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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    [cumulativeDistance] => 14065.968427537
    [cumulativeElevationGain] => 63.6
    [cumulativeElevationLoss] => 68
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.568212668583
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.159175
            [longitude] => 16.931738
            [elevation] => 107.8
            [time] => DateTime Object
                (
                    [date] => 2026-10-18 07:03:55.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [dgpsid] => 
            [difference] => 6.9714868533801
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            [extensions] => 
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        )

    [cumulativeDistance] => 14065.968427537
    [cumulativeElevationGain] => 63.6
    [cumulativeElevationLoss] => 68
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 14057.743707312
    [realDistance] => 14065.968427537
    [avgSpeed] => 3.8273192777872
    [avgPace] => 261.27948243141
    [minAltitude] => 105
    [minAltitudeCoords] => Array
        (
            [lat] => 51.183847
            [lng] => 16.918293
        )

    [maxAltitude] => 152.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.173485
            [lng] => 16.927927
        )

    [cumulativeElevationGain] => 63.6
    [cumulativeElevationLoss] => 68
    [startedAt] => 2026-10-18T06:02:42+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.158893
            [lng] => 16.93134
        )

    [finishedAt] => 2026-10-18T07:03:55+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.159175
            [lng] => 16.931738
        )

    [duration] => 3673
)
file: uploads/activities/gpx/20630031083.gpx