Popołudniowy bieg terenowy

GTR:wynik
410
Dystans
7.81 km
Przewyższenie
+128 m
Czas ruchu
0h 53m 28s
Czas całkowity
1h 4m 48s
Tempo
06:50 min/km
GAP
06:23 min/km
Urządzenie
Garmin Forerunner 245
debug
                
SCORE:410 (net)Time: 00h 53m 28s (53.47 min)
GPX time (elapsed) : 01h 04m 04s (64.82 min)
GPX moving time    : 00h 53m 53s (53.72 min)
GPX distance (km)  : 7.6880771052064
Cumulative GAD (km): 8.3583011499506
  > Total Dist     : 7.8069km (diff : 0.12km adjusted for privacy zone)
  > Total Elev gain: 128.3m (diff : 3.5m)
  > add GAD up     : 0.067542114229783
  > add GAD down   : 0.056202114229783
  > add GAD total  : 0.12374422845957
Average Pace       : 06:50 min/km
Average GAP        : 06:23 min/km
WorldRecord Time   : 00h 21m 56s (21.94 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 124.8
elevationLoss      : 122.3
cumulElevationGain : 124.8
cumulElevationLoss : 122.3
Legacy GAD         : 8.5691771052064
Legacy Score       : 421
Segments:247
Last 2 segments:
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            [latitude] => 50.319827
            [longitude] => 16.724218
            [elevation] => 451.4
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    [cumulativeElevationGain] => 124.8
    [cumulativeElevationLoss] => 122.3
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GPX parser stats:
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    [distance] => 7732.5284238107
    [realDistance] => 7742.4297253713
    [avgSpeed] => 1.9883076430472
    [avgPace] => 502.94027863184
    [minAltitude] => 446.5
    [minAltitudeCoords] => Array
        (
            [lat] => 50.320378
            [lng] => 16.723268
        )

    [maxAltitude] => 499.1
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313573
            [lng] => 16.724967
        )

    [cumulativeElevationGain] => 127.2
    [cumulativeElevationLoss] => 128.2
    [startedAt] => 2026-10-18T15:15:22+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.319722
            [lng] => 16.724423
        )

    [finishedAt] => 2026-10-18T16:20:11+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.724301
        )

    [duration] => 3889
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file: uploads/activities/gpx/20637964508.gpx