Long trail run Ślęża #15/2025

| GTR:414 | 👟 goodtrail . run
Liczyłem na 1500 up a wyszło ledwo powyżej 1000🫣🥴 słabiutko na podbiegach …ale pchamy ten wózek inwalidzki
GTR:wynik
414
Dystans
31.01 km
Przewyższenie
+1026 m
Czas ruchu
4h 3m 13s
Czas całkowity
4h 8m 3s
Tempo
07:50 min/km
GAP
06:51 min/km
Urządzenie
Garmin epix Pro (Gen 2) 47mm
debug
                
SCORE:413 (net)Time: 04h 03m 13s (243.22 min)
GPX time (elapsed) : 04h 08m 08s (248.05 min)
GPX moving time    : 04h 06m 06s (246.52 min)
GPX distance (km)  : 30.738611277315
Cumulative GAD (km): 35.411110001605
  > Total Dist     : 31.0063km (diff : 0.27km adjusted for privacy zone)
  > Total Elev gain: 1026m (diff : 3m)
  > add GAD up     : 0.14246013612439
  > add GAD down   : 0.13274013612441
  > add GAD total  : 0.2752002722488
Average Pace       : 07:50 min/km
Average GAP        : 06:52 min/km
WorldRecord Time   : 01h 40m 41s (100.69 min)
WorldRecord Pace   : 03:16 min/km
WorldRecord GAPpace: 02:50 min/km
elevationGain      : 1023
elevationLoss      : 1014.8
cumulElevationGain : 1023
cumulElevationLoss : 1014.8
Legacy GAD         : 37.924211277315
Legacy Score       : 445
Segments:985
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.758607017106
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.894463
            [longitude] => 16.739508
            [elevation] => 218.2
            [time] => DateTime Object
                (
                    [date] => 2025-04-13 09:05:34.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 18.168297632832
            [distance] => 30752.861319485
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 30738.611277315
    [cumulativeElevationGain] => 1023
    [cumulativeElevationLoss] => 1014.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.603779078147
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.894399
            [longitude] => 16.739624
            [elevation] => 218.6
            [time] => DateTime Object
                (
                    [date] => 2025-04-13 09:05:47.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 10.816455444153
            [distance] => 30752.861319485
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 30738.611277315
    [cumulativeElevationGain] => 1023
    [cumulativeElevationLoss] => 1014.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 30648.517465516
    [realDistance] => 30752.861319485
    [avgSpeed] => 2.0592970144135
    [avgPace] => 485.60260758927
    [minAltitude] => 209.4
    [minAltitudeCoords] => Array
        (
            [lat] => 50.894281
            [lng] => 16.739867
        )

    [maxAltitude] => 710.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.865287
            [lng] => 16.709017
        )

    [cumulativeElevationGain] => 1025
    [cumulativeElevationLoss] => 1016.6
    [startedAt] => 2025-04-13T04:57:44+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.894281
            [lng] => 16.739867
        )

    [finishedAt] => 2025-04-13T09:05:47+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.894399
            [lng] => 16.739624
        )

    [duration] => 14883
)
file: uploads/activities/gpx/14162607251.gpx