Popołudniowe bieganie

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 75 football fields!
Adjusted Pace: 𝟴:𝟰𝟱/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟯"/km.
😎 Heat (27.4°C) cost you 𝟬'𝟭𝟬"/km.
🍃 Wind (5.0km/h) cost you 𝟬'𝟬𝟱"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟮𝟵".
🔥 Estimated energy cost: 526-643 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.4L/h sweat rate).

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GTR:wynik
297
Dystans
7.85 km
Przewyższenie
+17 m
Czas ruchu
1h 11m 10s
Czas całkowity
1h 11m 32s
Tempo
09:03 min/km
GAP
08:48 min/km
Urządzenie
Garmin fēnix 6 Pro
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