Sławkowski Szczyt

Ale się ujechałam tym chodzeniem, biegowe ostatnie 4 km / Q paliza con este paseo, correr se podía en los últimos 4 km
GTR:wynik
289
Dystans
16.15 km
Przewyższenie
+1460 m
Czas ruchu
4h 44m 36s
Czas całkowity
5h 36m 35s
Tempo
17:37 min/km
GAP
09:42 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:289 (net)Time: 04h 44m 36s (284.6 min)
GPX time (elapsed) : 05h 36m 36s (336.55 min)
GPX moving time    : 04h 23m 23s (263.32 min)
GPX distance (km)  : 15.618058994809
Cumulative GAD (km): 29.336345225138
  > Total Dist     : 16.149km (diff : 0.53km adjusted for privacy zone)
  > Total Elev gain: 1460m (diff : 83.2m)
  > add GAD up     : 0.52444277979235
  > add GAD down   : 0.25487477979235
  > add GAD total  : 0.77931755958469
Average Pace       : 17:37 min/km
Average GAP        : 09:42 min/km
WorldRecord Time   : 01h 22m 21s (82.37 min)
WorldRecord Pace   : 05:16 min/km
WorldRecord GAPpace: 02:48 min/km
elevationGain      : 1376.8
elevationLoss      : 1386.6
cumulElevationGain : 1376.8
cumulElevationLoss : 1386.6
Legacy GAD         : 25.226258994809
Legacy Score       : 245
Segments:511
Last 2 segments:
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GPX parser stats:
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    [distance] => 15537.509182385
    [realDistance] => 15942.935751018
    [avgSpeed] => 0.76945026407095
    [avgPace] => 1299.6291595369
    [minAltitude] => 1001.4
    [minAltitudeCoords] => Array
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            [lng] => 20.222487
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    [maxAltitude] => 2453.4
    [maxAltitudeCoords] => Array
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            [lng] => 20.184738
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    [cumulativeElevationGain] => 1420.6
    [cumulativeElevationLoss] => 6.2000000000003
    [startedAt] => 2026-07-29T07:51:18+00:00
    [startedAtCoords] => Array
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            [lng] => 20.22221
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    [finishedAt] => 2026-07-29T13:27:51+00:00
    [finishedAtCoords] => Array
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            [lng] => 20.22102
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    [duration] => 20193
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file: uploads/activities/gpx/19515158926.gpx