Poranne bieganie

GTR:wynik
468
Dystans
6.32 km
Przewyższenie
+58 m
Czas ruchu
0h 36m 42s
Czas całkowity
0h 36m 42s
Tempo
05:48 min/km
GAP
05:33 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:468 (net)Time: 00h 36m 42s (36.7 min)
GPX time (elapsed) : 00h 36m 36s (36.7 min)
GPX moving time    : 00h 36m 36s (36.7 min)
GPX distance (km)  : 6.0417293907864
Cumulative GAD (km): 6.6093761643165
  > Total Dist     : 6.3216km (diff : 0.28km adjusted for privacy zone)
Average Pace       : 05:48 min/km
Average GAP        : 05:33 min/km
WorldRecord Time   : 00h 17m 11s (17.19 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 61.4
elevationLoss      : 45
cumulElevationGain : 61.4
cumulElevationLoss : 45
Legacy GAD         : 6.5207293907864
Legacy Score       : 461
Segments:201
Last 2 segments:
Array
(
    [gradient] => 4.6489821096833
    [distance] => 30.114118896779
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493242
            [longitude] => 18.436586
            [elevation] => 150
            [time] => DateTime Object
                (
                    [date] => 2026-10-12 06:38:52.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [links] => Array
                (
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            [symbol] => 
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            [vdop] => 
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            [difference] => 15.147117898627
            [distance] => 6041.7293907864
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6041.7293907864
    [cumulativeElevationGain] => 60.2
    [cumulativeElevationLoss] => 45
    [elevationChange] => 1.4
    [gap] => 1.2153304827348
    [gad] => 36.598606655956
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493309
            [longitude] => 18.436727
            [elevation] => 150.8
            [time] => DateTime Object
                (
                    [date] => 2026-10-12 06:38:59.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
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            [satellitesNumber] => 
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            [vdop] => 
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            [dgpsid] => 
            [difference] => 11.792513156328
            [distance] => 6041.7293907864
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6041.7293907864
    [cumulativeElevationGain] => 61.4
    [cumulativeElevationLoss] => 45
    [elevationChange] => 1.2
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 6032.2318653786
    [realDistance] => 6041.7293907864
    [avgSpeed] => 2.7394331813708
    [avgPace] => 365.03901858252
    [minAltitude] => 133.8
    [minAltitudeCoords] => Array
        (
            [lat] => 54.495429
            [lng] => 18.437099
        )

    [maxAltitude] => 168.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.497241
            [lng] => 18.431075
        )

    [cumulativeElevationGain] => 61.4
    [cumulativeElevationLoss] => 45
    [startedAt] => 2026-10-12T06:02:17+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.495427
            [lng] => 18.437099
        )

    [finishedAt] => 2026-10-12T06:38:59+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.493309
            [lng] => 18.436727
        )

    [duration] => 2202
)
file: uploads/activities/gpx/20550058533.gpx