Morning Run

Netto 264 🟨 w indeksie RMT
⛰️ Trasa RMT3 z G4 w czasie 6g34 ⏱️
🔗 RateMyTrail .com/strava


| GTR:398 | 🔴 goodtrail . run


⛰️ Magurka Wilkowicka (909 m) • ⛰️ Przegibek (659 m) • ⛰️ Groniczki (833 m) • ⛰️ Przełęcz U Panienki (739 m) • ⛰️ Chrobacza Łąka (828 m) • ⛰️ Przełęcz pod Czuplem (873 m) • ⛰️ Czupel (930 m) • ⛰️ Mała Góra (715 m) • ⛰️ Groniczek (571 m) | 🌐 summitbag.com
GTR:wynik
398
Dystans
34.47 km
Przewyższenie
+1513 m
Czas ruchu
5h 19m 58s
Czas całkowity
6h 34m 10s
Tempo
09:16 min/km
GAP
07:21 min/km
Urządzenie
Suunto 9
debug
                
SCORE:396 (net)Time: 05h 19m 58s (319.97 min)
GPX time (elapsed) : 06h 33m 33s (393.67 min)
GPX moving time    : 05h 07m 07s (307.18 min)
GPX distance (km)  : 33.579127378091
Cumulative GAD (km): 43.355385738087
  > Total Dist     : 34.47km (diff : 0.89km adjusted for privacy zone)
  > Total Elev gain: 1513.8m (diff : 87.8m)
  > add GAD up     : 0.67704277201619
  > add GAD down   : 0.39257077201621
  > add GAD total  : 1.0696135440324
Average Pace       : 09:16 min/km
Average GAP        : 07:22 min/km
WorldRecord Time   : 02h 06m 57s (126.96 min)
WorldRecord Pace   : 03:46 min/km
WorldRecord GAPpace: 02:55 min/km
elevationGain      : 1422.8
elevationLoss      : 1440.2
cumulElevationGain : 1426
cumulElevationLoss : 1436.4
Legacy GAD         : 43.529927378091
Legacy Score       : 399
Segments:1053
Last 2 segments:
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GPX parser stats:
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    [cumulativeElevationGain] => 1065.2
    [cumulativeElevationLoss] => 1054.4
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file: uploads/activities/gpx/18740276015.gpx