Popołudniowe bieganie

GTR:wynik
358
Dystans
9.01 km
Przewyższenie
+160 m
Czas ruchu
1h 11m 30s
Czas całkowity
1h 12m 21s
Tempo
07:56 min/km
GAP
07:21 min/km
Urządzenie
Garmin Forerunner 265S
debug
                
SCORE:358 (net)Time: 01h 11m 30s (71.5 min)
GPX time (elapsed) : 01h 12m 12s (72.37 min)
GPX moving time    : 01h 12m 12s (72.37 min)
GPX distance (km)  : 8.943893992072
Cumulative GAD (km): 9.7156760003813
  > Total Dist     : 9.0086km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 07:56 min/km
Average GAP        : 07:21 min/km
WorldRecord Time   : 00h 25m 37s (25.63 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 164.8
elevationLoss      : 164
cumulElevationGain : 164.8
cumulElevationLoss : 164
Legacy GAD         : 10.099893992072
Legacy Score       : 373
Segments:296
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.927329
            [longitude] => 15.488761
            [elevation] => 186.6
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 164
    [elevationChange] => -1.2
    [gap] => 0.92472542006429
    [gad] => 27.636207613574
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Array
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    [gradient] => 0
    [distance] => 0
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            [longitude] => 15.488783
            [elevation] => 186.6
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    [cumulativeElevationGain] => 164.8
    [cumulativeElevationLoss] => 164
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GPX parser stats:
Array
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    [distance] => 8922.9960163184
    [realDistance] => 8943.893992072
    [avgSpeed] => 2.0550428411604
    [avgPace] => 486.60786041586
    [minAltitude] => 152.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.91912
            [lng] => 15.490807
        )

    [maxAltitude] => 201.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.922308
            [lng] => 15.478871
        )

    [cumulativeElevationGain] => 164.8
    [cumulativeElevationLoss] => 164
    [startedAt] => 2026-05-27T15:33:27+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.927121
            [lng] => 15.488461
        )

    [finishedAt] => 2026-05-27T16:45:49+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 15.488783
        )

    [duration] => 4342
)
file: uploads/activities/gpx/18677392121.gpx