Evening Run

GTR:wynik
486
Dystans
6.69 km
Przewyższenie
+4 m
Czas ruchu
0h 36m 44s
Czas całkowity
0h 36m 44s
Tempo
05:29 min/km
GAP
05:21 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:486 (net)Time: 00h 36m 44s (36.73 min)
GPX time (elapsed) : 00h 36m 36s (36.73 min)
GPX moving time    : 00h 36m 36s (36.73 min)
GPX distance (km)  : 6.645684342486
Cumulative GAD (km): 6.865699704902
  > Total Dist     : 6.693km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:29 min/km
Average GAP        : 05:21 min/km
WorldRecord Time   : 00h 17m 53s (17.89 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 4
elevationLoss      : 10
cumulElevationGain : 4
cumulElevationLoss : 10
Legacy GAD         : 6.655684342486
Legacy Score       : 471
Segments:216
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.0157191349765
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    [minAltitudeCoords] => Array
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            [lng] => 19.995383
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    [maxAltitude] => 204
    [maxAltitudeCoords] => Array
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            [lng] => 19.996665
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    [cumulativeElevationLoss] => 10
    [startedAt] => 2026-10-29T19:13:56+00:00
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            [lng] => 19.99627
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    [duration] => 2204
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file: uploads/activities/gpx/20783052092.gpx